Acorn stew (Apache)

as sold · USDA SR Legacy, FDC ID 168061 (American Indian/Alaska Native Foods)

Protein /100 g6.8 g
Amino acid score98%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.629.1
Isoleucine Essential (BCAA)0.355.1
Valine Essential (BCAA)0.395.7
Lysine Essential0.588.5
Threonine Essential0.365.3
Phenylalanine Essential0.334.8
Methionine Essential0.162.3
Histidine Essential0.233.4
Tryptophan Essential0.040.6
Glutamic acid Non-essential1.5122.2
Aspartic acid Non-essential0.8312.2
Proline Non-essential0.466.8
Alanine Non-essential0.456.6
Serine Non-essential0.334.8
Tyrosine Non-essential0.253.7
Arginine Non-essential0.476.9
Cysteine Non-essential0.091.3
Glycine Non-essential0.426.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168061 (American Indian/Alaska Native Foods). Educational reference, not medical advice.