raw · USDA SR Legacy, Nuts, almonds (via nutritionvalue.org)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.47 | 7.0 |
| Isoleucine Essential (BCAA) | 0.75 | 3.5 |
| Valine Essential (BCAA) | 0.85 | 4.0 |
| Lysine Essential | 0.57 | 2.7 |
| Threonine Essential | 0.60 | 2.8 |
| Phenylalanine Essential | 1.13 | 5.3 |
| Methionine Essential | 0.16 | 0.8 |
| Histidine Essential | 0.54 | 2.6 |
| Tryptophan Essential | 0.21 | 1.0 |
| Glutamic acid Non-essential | 6.20 | 29.3 |
| Aspartic acid Non-essential | 2.64 | 12.5 |
| Proline Non-essential | 0.97 | 4.6 |
| Alanine Non-essential | 1.00 | 4.7 |
| Serine Non-essential | 0.91 | 4.3 |
| Tyrosine Non-essential | 0.45 | 2.1 |
| Arginine Non-essential | 2.46 | 11.6 |
| Cysteine Non-essential | 0.21 | 1.0 |
| Glycine Non-essential | 1.43 | 6.8 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, Nuts, almonds (via nutritionvalue.org). Educational reference, not medical advice.