APPLEBEE'S, crunchy onion rings

as sold · USDA SR Legacy, FDC ID 169840 (Restaurant Foods)

Protein /100 g4.6 g
Amino acid score31%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.296.4
Isoleucine Essential (BCAA)0.163.4
Valine Essential (BCAA)0.194.1
Lysine Essential0.061.4
Threonine Essential0.081.8
Phenylalanine Essential0.204.3
Methionine Essential0.061.4
Histidine Essential0.092.1
Tryptophan Essential0.040.9
Glutamic acid Non-essential1.3529.5
Aspartic acid Non-essential0.224.8
Proline Non-essential0.5812.6
Alanine Non-essential0.143.0
Serine Non-essential0.143.0
Tyrosine Non-essential0.092.1
Arginine Non-essential0.214.6
Cysteine Non-essential0.122.5
Glycine Non-essential0.163.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169840 (Restaurant Foods). Educational reference, not medical advice.