APPLEBEE'S, Double Crunch Shrimp: amino acid profile
as sold · USDA SR Legacy, FDC ID 169008 (Restaurant Foods)
Protein /100 g12.3 g
Energy /100 g323 kcal
Carbs /100 g26.0 g
Fat /100 g18.9 g
Amino acid score114%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, APPLEBEE'S, Double Crunch Shrimp provides 12.3 g protein and 0.96 g leucine. Use the listed preparation when comparing portions.
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The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.96 | 7.8 |
| Isoleucine Essential (BCAA) | 0.53 | 4.3 |
| Valine Essential (BCAA) | 0.55 | 4.5 |
| Lysine Essential | 0.83 | 6.7 |
| Threonine Essential | 0.45 | 3.6 |
| Phenylalanine Essential | 0.55 | 4.5 |
| Methionine Essential | 0.28 | 2.3 |
| Histidine Essential | 0.26 | 2.1 |
| Tryptophan Essential | 0.14 | 1.1 |
| Glutamic acid Non-essential | 2.68 | 21.8 |
| Aspartic acid Non-essential | 1.07 | 8.7 |
| Proline Non-essential | 0.79 | 6.4 |
| Alanine Non-essential | 0.62 | 5.1 |
| Serine Non-essential | 0.49 | 3.9 |
| Tyrosine Non-essential | 0.41 | 3.4 |
| Arginine Non-essential | 0.89 | 7.3 |
| Cysteine Non-essential | 0.17 | 1.4 |
| Glycine Non-essential | 0.58 | 4.7 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169008 (Restaurant Foods). Educational reference, not medical advice.