APPLEBEE'S, fish, hand battered

as sold · USDA SR Legacy, FDC ID 169017 (Restaurant Foods)

Protein /100 g13.2 g
Amino acid score142%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.158.7
Isoleucine Essential (BCAA)0.695.2
Valine Essential (BCAA)0.775.8
Lysine Essential1.209.0
Threonine Essential0.433.3
Phenylalanine Essential0.544.1
Methionine Essential0.413.1
Histidine Essential0.332.5
Tryptophan Essential0.141.1
Glutamic acid Non-essential2.2416.9
Aspartic acid Non-essential1.3210.0
Proline Non-essential0.695.2
Alanine Non-essential0.816.1
Serine Non-essential0.433.3
Tyrosine Non-essential0.413.1
Arginine Non-essential0.856.4
Cysteine Non-essential0.161.2
Glycine Non-essential0.675.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169017 (Restaurant Foods). Educational reference, not medical advice.