APPLEBEE'S, mozzarella sticks

as sold · USDA SR Legacy, FDC ID 169011 (Restaurant Foods)

Protein /100 g14.9 g
Amino acid score124%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.6310.9
Isoleucine Essential (BCAA)0.865.8
Valine Essential (BCAA)1.147.7
Lysine Essential1.208.1
Threonine Essential0.422.9
Phenylalanine Essential0.885.9
Methionine Essential0.453.1
Histidine Essential0.513.4
Tryptophan Essential0.201.4
Glutamic acid Non-essential3.8726.0
Aspartic acid Non-essential1.147.7
Proline Non-essential2.0313.6
Alanine Non-essential0.533.5
Serine Non-essential0.614.1
Tyrosine Non-essential0.664.4
Arginine Non-essential0.664.4
Cysteine Non-essential0.161.1
Glycine Non-essential0.372.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169011 (Restaurant Foods). Educational reference, not medical advice.