Apricots, dehydrated (low-moisture), sulfured, stewed: amino acid profile

cooked · USDA SR Legacy, FDC ID 173940 (Fruits and Fruit Juices)

Protein /100 g1.9 g
Energy /100 g126 kcal
Carbs /100 g32.6 g
Fat /100 g0.2 g
Amino acid score38%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Apricots, dehydrated (low-moisture), sulfured, stewed provides 1.9 g protein and 0.11 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.115.9
Isoleucine Essential (BCAA)0.063.1
Valine Essential (BCAA)0.073.6
Lysine Essential0.136.9
Threonine Essential0.073.6
Phenylalanine Essential0.084.1
Methionine Essential0.010.5
Histidine Essential0.031.7
Tryptophan Essential0.031.8
Glutamic acid Non-essential0.2010.1
Aspartic acid Non-essential0.4422.9
Proline Non-essential0.126.0
Alanine Non-essential0.104.9
Serine Non-essential0.115.8
Tyrosine Non-essential0.042.3
Arginine Non-essential0.073.9
Cysteine Non-essential0.010.3
Glycine Non-essential0.063.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173940 (Fruits and Fruit Juices). Educational reference, not medical advice.

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