cooked · USDA SR Legacy, FDC ID 167914 (Pork Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.78 | 7.8 |
| Isoleucine Essential (BCAA) | 1.68 | 4.7 |
| Valine Essential (BCAA) | 1.90 | 5.3 |
| Lysine Essential | 2.96 | 8.3 |
| Threonine Essential | 1.40 | 3.9 |
| Phenylalanine Essential | 1.42 | 4.0 |
| Methionine Essential | 0.80 | 2.2 |
| Histidine Essential | 1.34 | 3.8 |
| Tryptophan Essential | 0.30 | 0.8 |
| Glutamic acid Non-essential | 5.26 | 14.7 |
| Aspartic acid Non-essential | 3.36 | 9.4 |
| Proline Non-essential | 1.96 | 5.5 |
| Alanine Non-essential | 2.29 | 6.4 |
| Serine Non-essential | 1.36 | 3.8 |
| Tyrosine Non-essential | 1.12 | 3.1 |
| Arginine Non-essential | 2.31 | 6.5 |
| Cysteine Non-essential | 0.40 | 1.1 |
| Glycine Non-essential | 2.51 | 7.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167914 (Pork Products). Educational reference, not medical advice.