Bacon, pre-sliced, reduced/low sodium, frozen: amino acid profile

as sold · USDA SR Legacy, FDC ID 168382 (Pork Products)

Protein /100 g12.5 g
Energy /100 g407 kcal
Carbs /100 g0.8 g
Fat /100 g39.3 g
Amino acid score130%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Bacon, pre-sliced, reduced/low sodium, frozen provides 12.5 g protein and 1.03 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.038.2
Isoleucine Essential (BCAA)0.594.7
Valine Essential (BCAA)0.635.1
Lysine Essential1.118.9
Threonine Essential0.554.4
Phenylalanine Essential0.524.2
Methionine Essential0.342.7
Histidine Essential0.514.1
Tryptophan Essential0.151.2
Glutamic acid Non-essential1.9115.3
Aspartic acid Non-essential1.179.4
Proline Non-essential0.514.0
Alanine Non-essential0.725.7
Serine Non-essential0.524.2
Tyrosine Non-essential0.504.0
Arginine Non-essential0.816.4
Cysteine Non-essential0.141.1
Glycine Non-essential0.574.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168382 (Pork Products). Educational reference, not medical advice.

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