Bacon, turkey, low sodium: amino acid profile

as sold · USDA SR Legacy, FDC ID 171640 (Sausages and Luncheon Meats)

Protein /100 g13.3 g
Energy /100 g253 kcal
Carbs /100 g4.8 g
Fat /100 g20.0 g
Amino acid score113%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Bacon, turkey, low sodium provides 13.3 g protein and 1.25 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.259.4
Isoleucine Essential (BCAA)0.523.9
Valine Essential (BCAA)0.594.4
Lysine Essential1.4811.1
Threonine Essential0.654.9
Phenylalanine Essential0.594.4
Methionine Essential0.473.5
Histidine Essential0.493.7
Tryptophan Essential0.191.4
Glutamic acid Non-essential2.4618.5
Aspartic acid Non-essential1.4510.9
Proline Non-essential1.068.0
Alanine Non-essential1.027.7
Serine Non-essential0.725.4
Tyrosine Non-essential0.534.0
Arginine Non-essential1.068.0
Cysteine Non-essential0.171.3
Glycine Non-essential0.937.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171640 (Sausages and Luncheon Meats). Educational reference, not medical advice.

Send feedback about this food