Baking chocolate, unsweetened, liquid: amino acid profile

as sold · USDA SR Legacy, FDC ID 167567 (Sweets)

Protein /100 g12.1 g
Energy /100 g472 kcal
Carbs /100 g36.2 g
Fat /100 g47.7 g
Amino acid score103%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Baking chocolate, unsweetened, liquid provides 12.1 g protein and 0.74 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.746.1
Isoleucine Essential (BCAA)0.473.9
Valine Essential (BCAA)0.736.0
Lysine Essential0.615.0
Threonine Essential0.484.0
Phenylalanine Essential0.584.8
Methionine Essential0.131.0
Histidine Essential0.211.7
Tryptophan Essential0.181.5
Glutamic acid Non-essential1.8315.1
Aspartic acid Non-essential1.2110.0
Proline Non-essential0.524.3
Alanine Non-essential0.564.6
Serine Non-essential0.534.3
Tyrosine Non-essential0.463.8
Arginine Non-essential0.695.7
Cysteine Non-essential0.151.2
Glycine Non-essential0.554.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167567 (Sweets). Educational reference, not medical advice.

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