Barbecue loaf, pork, beef: amino acid profile

as sold · USDA SR Legacy, FDC ID 171601 (Sausages and Luncheon Meats)

Protein /100 g15.8 g
Energy /100 g173 kcal
Carbs /100 g6.4 g
Fat /100 g8.9 g
Amino acid score129%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Barbecue loaf, pork, beef provides 15.8 g protein and 1.28 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.288.1
Isoleucine Essential (BCAA)0.734.6
Valine Essential (BCAA)0.805.0
Lysine Essential1.328.3
Threonine Essential0.684.3
Phenylalanine Essential0.644.0
Methionine Essential0.402.5
Histidine Essential0.523.3
Tryptophan Essential0.171.1
Glutamic acid Non-essential2.5215.9
Aspartic acid Non-essential1.408.8
Proline Non-essential0.915.8
Alanine Non-essential0.895.6
Serine Non-essential0.684.3
Tyrosine Non-essential0.543.4
Arginine Non-essential0.976.1
Cysteine Non-essential0.201.2
Glycine Non-essential0.845.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171601 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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