as sold · USDA SR Legacy, FDC ID 169740 (Cereal Grains and Pasta)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.75 | 7.3 |
| Isoleucine Essential (BCAA) | 0.36 | 3.5 |
| Valine Essential (BCAA) | 0.50 | 4.9 |
| Lysine Essential | 0.54 | 5.2 |
| Threonine Essential | 0.41 | 4.0 |
| Phenylalanine Essential | 0.23 | 2.2 |
| Methionine Essential | 0.29 | 2.9 |
| Histidine Essential | 0.28 | 2.7 |
| Tryptophan Essential | 0.13 | 1.3 |
| Glutamic acid Non-essential | 1.82 | 17.8 |
| Aspartic acid Non-essential | 0.78 | 7.5 |
| Proline Non-essential | 1.12 | 10.9 |
| Alanine Non-essential | 0.52 | 5.0 |
| Serine Non-essential | 0.47 | 4.5 |
| Tyrosine Non-essential | 0.34 | 3.3 |
| Arginine Non-essential | 0.84 | 8.1 |
| Cysteine Non-essential | 0.16 | 1.5 |
| Glycine Non-essential | 0.44 | 4.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169740 (Cereal Grains and Pasta). Educational reference, not medical advice.