Beans, black, mature seeds, canned, low sodium

canned · USDA SR Legacy, FDC ID 175238 (Legumes and Legume Products)

Protein /100 g6.0 g
Amino acid score102%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.518.5
Isoleucine Essential (BCAA)0.284.7
Valine Essential (BCAA)0.355.8
Lysine Essential0.427.0
Threonine Essential0.223.7
Phenylalanine Essential0.365.9
Methionine Essential0.081.3
Histidine Essential0.172.8
Tryptophan Essential0.071.2
Glutamic acid Non-essential0.9716.1
Aspartic acid Non-essential0.7612.5
Proline Non-essential0.345.7
Alanine Non-essential0.274.5
Serine Non-essential0.386.3
Tyrosine Non-essential0.142.4
Arginine Non-essential0.335.5
Cysteine Non-essential0.060.9
Glycine Non-essential0.244.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175238 (Legumes and Legume Products). Educational reference, not medical advice.