Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

canned · USDA SR Legacy, FDC ID 173797 (Legumes and Legume Products)

Protein /100 g7.0 g
Amino acid score96%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.527.3
Isoleucine Essential (BCAA)0.294.1
Valine Essential (BCAA)0.334.7
Lysine Essential0.456.4
Threonine Essential0.273.8
Phenylalanine Essential0.365.2
Methionine Essential0.091.2
Histidine Essential0.182.6
Tryptophan Essential0.081.1
Glutamic acid Non-essential1.0014.3
Aspartic acid Non-essential0.7510.7
Proline Non-essential0.355.0
Alanine Non-essential0.294.1
Serine Non-essential0.395.5
Tyrosine Non-essential0.142.0
Arginine Non-essential0.365.2
Cysteine Non-essential0.060.9
Glycine Non-essential0.263.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173797 (Legumes and Legume Products). Educational reference, not medical advice.