Beans, pinto, mature seeds, canned, solids and liquids

canned · USDA SR Legacy, FDC ID 175201 (Legumes and Legume Products)

Protein /100 g4.6 g
Amino acid score95%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.347.3
Isoleucine Essential (BCAA)0.194.1
Valine Essential (BCAA)0.224.7
Lysine Essential0.296.4
Threonine Essential0.183.8
Phenylalanine Essential0.245.2
Methionine Essential0.061.2
Histidine Essential0.122.6
Tryptophan Essential0.051.1
Glutamic acid Non-essential0.6614.3
Aspartic acid Non-essential0.4910.7
Proline Non-essential0.235.0
Alanine Non-essential0.194.1
Serine Non-essential0.255.5
Tyrosine Non-essential0.092.0
Arginine Non-essential0.245.2
Cysteine Non-essential0.040.9
Glycine Non-essential0.173.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175201 (Legumes and Legume Products). Educational reference, not medical advice.