Beans, white, mature seeds, canned

canned · USDA SR Legacy, FDC ID 175204 (Legumes and Legume Products)

Protein /100 g7.3 g
Amino acid score118%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.588.0
Isoleucine Essential (BCAA)0.324.4
Valine Essential (BCAA)0.385.2
Lysine Essential0.506.9
Threonine Essential0.304.2
Phenylalanine Essential0.395.4
Methionine Essential0.111.5
Histidine Essential0.202.8
Tryptophan Essential0.091.2
Glutamic acid Non-essential1.1115.2
Aspartic acid Non-essential0.8812.1
Proline Non-essential0.314.2
Alanine Non-essential0.304.2
Serine Non-essential0.405.4
Tyrosine Non-essential0.202.8
Arginine Non-essential0.456.2
Cysteine Non-essential0.081.1
Glycine Non-essential0.283.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175204 (Legumes and Legume Products). Educational reference, not medical advice.