raw · USDA SR Legacy, FDC ID 173975 (Beef Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.51 | 7.6 |
| Isoleucine Essential (BCAA) | 0.80 | 4.0 |
| Valine Essential (BCAA) | 0.84 | 4.3 |
| Lysine Essential | 1.64 | 8.3 |
| Threonine Essential | 0.82 | 4.2 |
| Phenylalanine Essential | 0.71 | 3.6 |
| Methionine Essential | 0.53 | 2.7 |
| Histidine Essential | 0.60 | 3.0 |
| Tryptophan Essential | 0.21 | 1.1 |
| Glutamic acid Non-essential | 2.97 | 15.0 |
| Aspartic acid Non-essential | 1.68 | 8.5 |
| Proline Non-essential | 0.75 | 3.8 |
| Alanine Non-essential | 1.05 | 5.3 |
| Serine Non-essential | 0.72 | 3.6 |
| Tyrosine Non-essential | 0.65 | 3.3 |
| Arginine Non-essential | 1.23 | 6.2 |
| Cysteine Non-essential | 0.19 | 1.0 |
| Glycine Non-essential | 0.81 | 4.1 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173975 (Beef Products). Educational reference, not medical advice.