raw · USDA SR Legacy, FDC ID 171741 (Beef Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.09 | 7.5 |
| Isoleucine Essential (BCAA) | 0.58 | 4.0 |
| Valine Essential (BCAA) | 0.61 | 4.2 |
| Lysine Essential | 1.19 | 8.2 |
| Threonine Essential | 0.60 | 4.1 |
| Phenylalanine Essential | 0.52 | 3.5 |
| Methionine Essential | 0.39 | 2.7 |
| Histidine Essential | 0.44 | 3.0 |
| Tryptophan Essential | 0.15 | 1.0 |
| Glutamic acid Non-essential | 2.15 | 14.8 |
| Aspartic acid Non-essential | 1.22 | 8.4 |
| Proline Non-essential | 0.54 | 3.7 |
| Alanine Non-essential | 0.77 | 5.3 |
| Serine Non-essential | 0.52 | 3.6 |
| Tyrosine Non-essential | 0.47 | 3.2 |
| Arginine Non-essential | 0.89 | 6.1 |
| Cysteine Non-essential | 0.14 | 1.0 |
| Glycine Non-essential | 0.59 | 4.1 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171741 (Beef Products). Educational reference, not medical advice.