Beef stew, canned entree

canned · USDA SR Legacy, FDC ID 173330 (Meals, Entrees, and Side Dishes)

Protein /100 g4.4 g
Amino acid score76%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.276.1
Isoleucine Essential (BCAA)0.153.4
Valine Essential (BCAA)0.184.1
Lysine Essential0.245.4
Threonine Essential0.163.6
Phenylalanine Essential0.153.3
Methionine Essential0.092.0
Histidine Essential0.102.3
Tryptophan Essential0.020.5
Glutamic acid Non-essential0.7016.0
Aspartic acid Non-essential0.388.7
Proline Non-essential0.214.7
Alanine Non-essential0.245.5
Serine Non-essential0.163.5
Tyrosine Non-essential0.081.9
Arginine Non-essential0.204.5
Cysteine Non-essential0.040.9
Glycine Non-essential0.255.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173330 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.