raw · USDA SR Legacy, FDC ID 170194 (Beef Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.81 | 6.7 |
| Isoleucine Essential (BCAA) | 0.41 | 3.4 |
| Valine Essential (BCAA) | 0.53 | 4.3 |
| Lysine Essential | 1.01 | 8.3 |
| Threonine Essential | 0.44 | 3.6 |
| Phenylalanine Essential | 0.35 | 2.9 |
| Methionine Essential | 0.17 | 1.4 |
| Histidine Essential | 0.21 | 1.8 |
| Tryptophan Essential | 0.09 | 0.8 |
| Glutamic acid Non-essential | 1.02 | 8.4 |
| Aspartic acid Non-essential | 1.17 | 9.6 |
| Proline Non-essential | 0.62 | 5.1 |
| Alanine Non-essential | 0.62 | 5.1 |
| Serine Non-essential | 0.49 | 4.0 |
| Tyrosine Non-essential | 0.53 | 4.4 |
| Arginine Non-essential | 0.80 | 6.6 |
| Cysteine Non-essential | 0.16 | 1.3 |
| Glycine Non-essential | 0.74 | 6.1 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170194 (Beef Products). Educational reference, not medical advice.