Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk: amino acid profile

powder · USDA SR Legacy, FDC ID 174870 (Beverages)

Protein /100 g3.0 g
Energy /100 g88 kcal
Carbs /100 g12.3 g
Fat /100 g3.1 g
Amino acid score158%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk provides 3.0 g protein and 0.30 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.309.9
Isoleucine Essential (BCAA)0.186.1
Valine Essential (BCAA)0.206.7
Lysine Essential0.248.0
Threonine Essential0.144.6
Phenylalanine Essential0.154.9
Methionine Essential0.082.5
Histidine Essential0.082.7
Tryptophan Essential0.041.4
Glutamic acid Non-essential0.6321.1
Aspartic acid Non-essential0.237.7
Proline Non-essential0.299.8
Alanine Non-essential0.103.5
Serine Non-essential0.165.5
Tyrosine Non-essential0.154.9
Arginine Non-essential0.113.6
Cysteine Non-essential0.030.9
Glycine Non-essential0.062.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174870 (Beverages). Educational reference, not medical advice.

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