Biscuits, mixed grain, refrigerated dough: amino acid profile

as sold · USDA SR Legacy, FDC ID 172671 (Baked Products)

Protein /100 g6.1 g
Energy /100 g263 kcal
Carbs /100 g47.4 g
Fat /100 g5.6 g
Amino acid score52%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Biscuits, mixed grain, refrigerated dough provides 6.1 g protein and 0.42 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.427.0
Isoleucine Essential (BCAA)0.213.5
Valine Essential (BCAA)0.254.1
Lysine Essential0.142.3
Threonine Essential0.172.8
Phenylalanine Essential0.305.0
Methionine Essential0.111.8
Histidine Essential0.142.3
Tryptophan Essential0.081.2
Glutamic acid Non-essential2.0233.0
Aspartic acid Non-essential0.274.5
Proline Non-essential0.6911.4
Alanine Non-essential0.203.3
Serine Non-essential0.305.0
Tyrosine Non-essential0.183.0
Arginine Non-essential0.264.2
Cysteine Non-essential0.132.2
Glycine Non-essential0.233.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172671 (Baked Products). Educational reference, not medical advice.

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