cooked · USDA SR Legacy, FDC ID 174424 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.90 | 8.6 |
| Isoleucine Essential (BCAA) | 1.63 | 4.8 |
| Valine Essential (BCAA) | 1.82 | 5.4 |
| Lysine Essential | 3.13 | 9.3 |
| Threonine Essential | 1.53 | 4.5 |
| Phenylalanine Essential | 1.43 | 4.2 |
| Methionine Essential | 0.91 | 2.7 |
| Histidine Essential | 1.24 | 3.7 |
| Tryptophan Essential | 0.26 | 0.8 |
| Glutamic acid Non-essential | 5.50 | 16.3 |
| Aspartic acid Non-essential | 3.30 | 9.8 |
| Proline Non-essential | 1.73 | 5.1 |
| Alanine Non-essential | 2.25 | 6.7 |
| Serine Non-essential | 1.41 | 4.2 |
| Tyrosine Non-essential | 1.15 | 3.4 |
| Arginine Non-essential | 2.30 | 6.8 |
| Cysteine Non-essential | 0.40 | 1.2 |
| Glycine Non-essential | 2.19 | 6.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174424 (Lamb, Veal, and Game Products). Educational reference, not medical advice.