Bison, chuck, shoulder clod, lean only, raw

raw · USDA SR Legacy, FDC ID 172598 (Lamb, Veal, and Game Products)

Protein /100 g21.1 g
Amino acid score126%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.818.6
Isoleucine Essential (BCAA)1.024.8
Valine Essential (BCAA)1.145.4
Lysine Essential1.969.3
Threonine Essential0.964.5
Phenylalanine Essential0.904.2
Methionine Essential0.572.7
Histidine Essential0.773.7
Tryptophan Essential0.160.8
Glutamic acid Non-essential3.4416.3
Aspartic acid Non-essential2.069.8
Proline Non-essential1.085.1
Alanine Non-essential1.416.7
Serine Non-essential0.884.2
Tyrosine Non-essential0.723.4
Arginine Non-essential1.446.8
Cysteine Non-essential0.251.2
Glycine Non-essential1.376.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172598 (Lamb, Veal, and Game Products). Educational reference, not medical advice.