cooked · USDA SR Legacy, FDC ID 174422 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.04 | 8.6 |
| Isoleucine Essential (BCAA) | 1.15 | 4.8 |
| Valine Essential (BCAA) | 1.28 | 5.4 |
| Lysine Essential | 2.21 | 9.3 |
| Threonine Essential | 1.08 | 4.5 |
| Phenylalanine Essential | 1.01 | 4.2 |
| Methionine Essential | 0.64 | 2.7 |
| Histidine Essential | 0.87 | 3.7 |
| Tryptophan Essential | 0.18 | 0.8 |
| Glutamic acid Non-essential | 3.87 | 16.3 |
| Aspartic acid Non-essential | 2.32 | 9.8 |
| Proline Non-essential | 1.22 | 5.1 |
| Alanine Non-essential | 1.58 | 6.7 |
| Serine Non-essential | 0.99 | 4.2 |
| Tyrosine Non-essential | 0.81 | 3.4 |
| Arginine Non-essential | 1.62 | 6.8 |
| Cysteine Non-essential | 0.28 | 1.2 |
| Glycine Non-essential | 1.54 | 6.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174422 (Lamb, Veal, and Game Products). Educational reference, not medical advice.