Bison, top sirloin, lean only, trimmed to 0" fat, raw

raw · USDA SR Legacy, FDC ID 172564 (Lamb, Veal, and Game Products)

Protein /100 g21.4 g
Amino acid score0%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.667.8
Isoleucine Essential (BCAA)0.904.2
Valine Essential (BCAA)0.974.5
Lysine Essential1.677.8
Threonine Essential0.884.1
Phenylalanine Essential0.803.7
Methionine Essential0.512.4
Histidine Essential0.572.6
Tryptophan Essential0.000.0
Glutamic acid Non-essential3.1214.6
Aspartic acid Non-essential1.868.7
Proline Non-essential0.854.0
Alanine Non-essential1.225.7
Serine Non-essential0.813.8
Tyrosine Non-essential0.693.2
Arginine Non-essential1.275.9
Cysteine Non-essential0.000.0
Glycine Non-essential1.034.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172564 (Lamb, Veal, and Game Products). Educational reference, not medical advice.