Boar, wild, roasted: amino acid profile

cooked · USDA SR Legacy, FDC ID 175298 (Lamb, Veal, and Game Products)

Protein /100 g28.3 g
Energy /100 g160 kcal
Carbs /100 g0.0 g
Fat /100 g4.4 g
Amino acid score137%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Boar, wild, roasted provides 28.3 g protein and 2.30 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.308.1
Isoleucine Essential (BCAA)1.374.8
Valine Essential (BCAA)1.525.4
Lysine Essential2.799.9
Threonine Essential1.334.7
Phenylalanine Essential1.134.0
Methionine Essential0.702.5
Histidine Essential1.445.1
Tryptophan Essential0.381.3
Glutamic acid Non-essential4.4015.5
Aspartic acid Non-essential2.639.3
Proline Non-essential1.073.8
Alanine Non-essential1.685.9
Serine Non-essential1.164.1
Tyrosine Non-essential1.013.6
Arginine Non-essential1.976.9
Cysteine Non-essential0.371.3
Glycine Non-essential1.294.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175298 (Lamb, Veal, and Game Products). Educational reference, not medical advice.

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