Bologna, pork, turkey and beef

as sold · USDA SR Legacy, FDC ID 174610 (Sausages and Luncheon Meats)

Protein /100 g11.6 g
Amino acid score136%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.948.1
Isoleucine Essential (BCAA)0.544.7
Valine Essential (BCAA)0.615.3
Lysine Essential1.028.9
Threonine Essential0.514.4
Phenylalanine Essential0.474.1
Methionine Essential0.302.6
Histidine Essential0.363.1
Tryptophan Essential0.131.1
Glutamic acid Non-essential1.8916.3
Aspartic acid Non-essential1.149.9
Proline Non-essential0.524.5
Alanine Non-essential0.726.3
Serine Non-essential0.494.3
Tyrosine Non-essential0.393.4
Arginine Non-essential0.917.9
Cysteine Non-essential0.141.2
Glycine Non-essential0.665.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174610 (Sausages and Luncheon Meats). Educational reference, not medical advice.