Bread, boston brown, canned

canned · USDA SR Legacy, FDC ID 174907 (Baked Products)

Protein /100 g5.2 g
Amino acid score67%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.356.7
Isoleucine Essential (BCAA)0.193.6
Valine Essential (BCAA)0.234.5
Lysine Essential0.163.0
Threonine Essential0.163.1
Phenylalanine Essential0.234.5
Methionine Essential0.091.8
Histidine Essential0.132.5
Tryptophan Essential0.071.4
Glutamic acid Non-essential1.5429.6
Aspartic acid Non-essential0.326.2
Proline Non-essential0.509.6
Alanine Non-essential0.203.9
Serine Non-essential0.254.8
Tyrosine Non-essential0.152.8
Arginine Non-essential0.264.9
Cysteine Non-essential0.122.2
Glycine Non-essential0.203.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174907 (Baked Products). Educational reference, not medical advice.