Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs: amino acid profile

dry · USDA SR Legacy, FDC ID 174909 (Baked Products)

Protein /100 g6.6 g
Energy /100 g330 kcal
Carbs /100 g54.5 g
Fat /100 g9.6 g
Amino acid score109%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs provides 6.6 g protein and 0.66 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.6610.0
Isoleucine Essential (BCAA)0.274.0
Valine Essential (BCAA)0.335.1
Lysine Essential0.324.9
Threonine Essential0.233.4
Phenylalanine Essential0.345.2
Methionine Essential0.162.4
Histidine Essential0.172.5
Tryptophan Essential0.060.9
Glutamic acid Non-essential1.4922.6
Aspartic acid Non-essential0.467.0
Proline Non-essential0.7511.3
Alanine Non-essential0.365.5
Serine Non-essential0.375.7
Tyrosine Non-essential0.152.2
Arginine Non-essential0.284.3
Cysteine Non-essential0.182.7
Glycine Non-essential0.233.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174909 (Baked Products). Educational reference, not medical advice.

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