Bread, raisin, enriched, toasted

as sold · USDA SR Legacy, FDC ID 172681 (Baked Products)

Protein /100 g8.6 g
Amino acid score56%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.566.5
Isoleucine Essential (BCAA)0.313.6
Valine Essential (BCAA)0.364.2
Lysine Essential0.222.5
Threonine Essential0.242.8
Phenylalanine Essential0.394.6
Methionine Essential0.141.6
Histidine Essential0.182.1
Tryptophan Essential0.091.0
Glutamic acid Non-essential2.5629.8
Aspartic acid Non-essential0.384.4
Proline Non-essential0.9010.5
Alanine Non-essential0.293.4
Serine Non-essential0.394.5
Tyrosine Non-essential0.222.6
Arginine Non-essential0.394.6
Cysteine Non-essential0.171.9
Glycine Non-essential0.293.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172681 (Baked Products). Educational reference, not medical advice.