Bread, raisin, unenriched

as sold · USDA SR Legacy, FDC ID 172817 (Baked Products)

Protein /100 g7.9 g
Amino acid score56%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.526.5
Isoleucine Essential (BCAA)0.293.6
Valine Essential (BCAA)0.334.2
Lysine Essential0.202.5
Threonine Essential0.222.8
Phenylalanine Essential0.364.6
Methionine Essential0.131.6
Histidine Essential0.172.1
Tryptophan Essential0.081.1
Glutamic acid Non-essential2.3529.8
Aspartic acid Non-essential0.354.4
Proline Non-essential0.8310.5
Alanine Non-essential0.273.4
Serine Non-essential0.364.5
Tyrosine Non-essential0.202.6
Arginine Non-essential0.364.6
Cysteine Non-essential0.151.9
Glycine Non-essential0.273.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172817 (Baked Products). Educational reference, not medical advice.