Bread, rice bran

as sold · USDA SR Legacy, FDC ID 174923 (Baked Products)

Protein /100 g8.9 g
Amino acid score65%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.627.0
Isoleucine Essential (BCAA)0.353.9
Valine Essential (BCAA)0.404.5
Lysine Essential0.262.9
Threonine Essential0.273.0
Phenylalanine Essential0.444.9
Methionine Essential0.161.8
Histidine Essential0.202.2
Tryptophan Essential0.111.2
Glutamic acid Non-essential2.7030.4
Aspartic acid Non-essential0.465.2
Proline Non-essential0.9110.2
Alanine Non-essential0.333.7
Serine Non-essential0.434.9
Tyrosine Non-essential0.273.0
Arginine Non-essential0.384.3
Cysteine Non-essential0.192.1
Glycine Non-essential0.343.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174923 (Baked Products). Educational reference, not medical advice.