Bread, rice bran, toasted

as sold · USDA SR Legacy, FDC ID 175044 (Baked Products)

Protein /100 g9.7 g
Amino acid score65%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.687.0
Isoleucine Essential (BCAA)0.383.9
Valine Essential (BCAA)0.444.5
Lysine Essential0.282.9
Threonine Essential0.293.0
Phenylalanine Essential0.484.9
Methionine Essential0.171.7
Histidine Essential0.212.2
Tryptophan Essential0.121.2
Glutamic acid Non-essential2.9430.3
Aspartic acid Non-essential0.505.2
Proline Non-essential0.9910.2
Alanine Non-essential0.363.7
Serine Non-essential0.474.9
Tyrosine Non-essential0.293.0
Arginine Non-essential0.414.2
Cysteine Non-essential0.212.1
Glycine Non-essential0.373.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175044 (Baked Products). Educational reference, not medical advice.