Bread, salvadoran sweet cheese (quesadilla salvadorena)

as sold · USDA SR Legacy, FDC ID 167526 (Baked Products)

Protein /100 g7.1 g
Amino acid score128%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.659.1
Isoleucine Essential (BCAA)0.304.2
Valine Essential (BCAA)0.436.0
Lysine Essential0.507.0
Threonine Essential0.212.9
Phenylalanine Essential0.375.2
Methionine Essential0.283.9
Histidine Essential0.152.1
Tryptophan Essential0.071.0
Glutamic acid Non-essential1.3318.7
Aspartic acid Non-essential0.598.3
Proline Non-essential0.8311.7
Alanine Non-essential0.365.1
Serine Non-essential0.456.3
Tyrosine Non-essential0.233.2
Arginine Non-essential0.253.5
Cysteine Non-essential0.060.8
Glycine Non-essential0.202.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167526 (Baked Products). Educational reference, not medical advice.