Bread, stuffing, cornbread, dry mix

dry · USDA SR Legacy, FDC ID 172692 (Baked Products)

Protein /100 g10.0 g
Amino acid score62%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.878.7
Isoleucine Essential (BCAA)0.363.6
Valine Essential (BCAA)0.454.5
Lysine Essential0.282.8
Threonine Essential0.323.2
Phenylalanine Essential0.505.0
Methionine Essential0.191.9
Histidine Essential0.252.5
Tryptophan Essential0.101.0
Glutamic acid Non-essential2.7327.3
Aspartic acid Non-essential0.555.5
Proline Non-essential1.0210.2
Alanine Non-essential0.484.8
Serine Non-essential0.494.9
Tyrosine Non-essential0.343.4
Arginine Non-essential0.444.4
Cysteine Non-essential0.202.0
Glycine Non-essential0.383.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172692 (Baked Products). Educational reference, not medical advice.