Bread, stuffing, cornbread, dry mix, prepared

dry · USDA SR Legacy, FDC ID 172693 (Baked Products)

Protein /100 g2.9 g
Amino acid score65%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.268.8
Isoleucine Essential (BCAA)0.113.7
Valine Essential (BCAA)0.134.6
Lysine Essential0.092.9
Threonine Essential0.103.3
Phenylalanine Essential0.145.0
Methionine Essential0.061.9
Histidine Essential0.072.5
Tryptophan Essential0.031.1
Glutamic acid Non-essential0.7927.3
Aspartic acid Non-essential0.165.6
Proline Non-essential0.3010.2
Alanine Non-essential0.144.8
Serine Non-essential0.144.9
Tyrosine Non-essential0.103.5
Arginine Non-essential0.134.4
Cysteine Non-essential0.062.0
Glycine Non-essential0.113.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172693 (Baked Products). Educational reference, not medical advice.