Bread, stuffing, dry mix

dry · USDA SR Legacy, FDC ID 174930 (Baked Products)

Protein /100 g11.0 g
Amino acid score64%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.777.0
Isoleucine Essential (BCAA)0.403.7
Valine Essential (BCAA)0.464.2
Lysine Essential0.322.9
Threonine Essential0.333.0
Phenylalanine Essential0.555.0
Methionine Essential0.191.8
Histidine Essential0.252.3
Tryptophan Essential0.141.3
Glutamic acid Non-essential3.4931.7
Aspartic acid Non-essential0.555.0
Proline Non-essential1.1910.8
Alanine Non-essential0.393.5
Serine Non-essential0.555.0
Tyrosine Non-essential0.343.1
Arginine Non-essential0.474.3
Cysteine Non-essential0.222.0
Glycine Non-essential0.413.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174930 (Baked Products). Educational reference, not medical advice.