Bread, white, prepared from recipe, made with low fat (2%) milk

as sold · USDA SR Legacy, FDC ID 174927 (Baked Products)

Protein /100 g7.9 g
Amino acid score75%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.587.3
Isoleucine Essential (BCAA)0.313.9
Valine Essential (BCAA)0.354.5
Lysine Essential0.273.4
Threonine Essential0.243.1
Phenylalanine Essential0.394.9
Methionine Essential0.151.9
Histidine Essential0.182.3
Tryptophan Essential0.101.2
Glutamic acid Non-essential2.3930.2
Aspartic acid Non-essential0.405.0
Proline Non-essential0.8510.7
Alanine Non-essential0.273.4
Serine Non-essential0.395.0
Tyrosine Non-essential0.263.3
Arginine Non-essential0.324.0
Cysteine Non-essential0.151.9
Glycine Non-essential0.273.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174927 (Baked Products). Educational reference, not medical advice.