Bread, white, prepared from recipe, made with nonfat dry milk: amino acid profile

dry · USDA SR Legacy, FDC ID 174926 (Baked Products)

Protein /100 g7.7 g
Energy /100 g274 kcal
Carbs /100 g53.6 g
Fat /100 g2.6 g
Amino acid score62%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Bread, white, prepared from recipe, made with nonfat dry milk provides 7.7 g protein and 0.54 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.547.1
Isoleucine Essential (BCAA)0.283.7
Valine Essential (BCAA)0.334.2
Lysine Essential0.212.8
Threonine Essential0.222.9
Phenylalanine Essential0.385.0
Methionine Essential0.141.8
Histidine Essential0.172.3
Tryptophan Essential0.101.2
Glutamic acid Non-essential2.4631.9
Aspartic acid Non-essential0.354.6
Proline Non-essential0.8611.2
Alanine Non-essential0.253.3
Serine Non-essential0.385.0
Tyrosine Non-essential0.243.2
Arginine Non-essential0.314.0
Cysteine Non-essential0.152.0
Glycine Non-essential0.273.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174926 (Baked Products). Educational reference, not medical advice.

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