BURGER KING, CROISSAN'WICH with Egg and Cheese: amino acid profile

as sold · USDA SR Legacy, FDC ID 172076 (Fast Foods)

Protein /100 g10.3 g
Energy /100 g283 kcal
Carbs /100 g24.8 g
Fat /100 g15.8 g
Amino acid score118%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, BURGER KING, CROISSAN'WICH with Egg and Cheese provides 10.3 g protein and 0.86 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.868.4
Isoleucine Essential (BCAA)0.494.7
Valine Essential (BCAA)0.615.9
Lysine Essential0.555.3
Threonine Essential0.363.5
Phenylalanine Essential0.535.1
Methionine Essential0.232.2
Histidine Essential0.262.5
Tryptophan Essential0.101.0
Glutamic acid Non-essential2.5724.8
Aspartic acid Non-essential0.777.4
Proline Non-essential0.888.5
Alanine Non-essential0.454.4
Serine Non-essential0.656.3
Tyrosine Non-essential0.393.8
Arginine Non-essential0.484.7
Cysteine Non-essential0.201.9
Glycine Non-essential0.343.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172076 (Fast Foods). Educational reference, not medical advice.

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