Cabbage, common (danish, domestic, and pointed types), stored, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 169336 (Vegetables and Vegetable Products)

Protein /100 g1.2 g
Energy /100 g24 kcal
Carbs /100 g5.4 g
Fat /100 g0.2 g
Amino acid score83%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Cabbage, common (danish, domestic, and pointed types), stored, raw provides 1.2 g protein and 0.06 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.065.2
Isoleucine Essential (BCAA)0.065.0
Valine Essential (BCAA)0.054.3
Lysine Essential0.064.7
Threonine Essential0.043.5
Phenylalanine Essential0.043.2
Methionine Essential0.011.0
Histidine Essential0.032.1
Tryptophan Essential0.011.0
Glutamic acid Non-essential0.2722.3
Aspartic acid Non-essential0.129.8
Proline Non-essential0.2419.7
Alanine Non-essential0.043.5
Serine Non-essential0.075.9
Tyrosine Non-essential0.021.7
Arginine Non-essential0.075.7
Cysteine Non-essential0.010.8
Glycine Non-essential0.032.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169336 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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