Cake, snack cakes, creme-filled, sponge: amino acid profile

as sold · USDA SR Legacy, FDC ID 174943 (Baked Products)

Protein /100 g3.5 g
Energy /100 g374 kcal
Carbs /100 g64.0 g
Fat /100 g11.5 g
Amino acid score105%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cake, snack cakes, creme-filled, sponge provides 3.5 g protein and 0.24 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.246.9
Isoleucine Essential (BCAA)0.144.0
Valine Essential (BCAA)0.174.8
Lysine Essential0.164.7
Threonine Essential0.123.5
Phenylalanine Essential0.144.0
Methionine Essential0.071.9
Histidine Essential0.071.9
Tryptophan Essential0.041.1
Glutamic acid Non-essential0.6619.1
Aspartic acid Non-essential0.236.7
Proline Non-essential0.226.4
Alanine Non-essential0.133.9
Serine Non-essential0.175.0
Tyrosine Non-essential0.082.3
Arginine Non-essential0.144.1
Cysteine Non-essential0.072.0
Glycine Non-essential0.102.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174943 (Baked Products). Educational reference, not medical advice.

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