Candies, KIT KAT Wafer Bar

as sold · USDA SR Legacy, FDC ID 167992 (Sweets)

Protein /100 g6.5 g
Amino acid score96%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.528.0
Isoleucine Essential (BCAA)0.284.3
Valine Essential (BCAA)0.365.5
Lysine Essential0.284.3
Threonine Essential0.192.9
Phenylalanine Essential0.274.1
Methionine Essential0.162.5
Histidine Essential0.111.7
Tryptophan Essential0.091.4
Glutamic acid Non-essential1.5223.3
Aspartic acid Non-essential0.477.2
Proline Non-essential0.6510.0
Alanine Non-essential0.203.1
Serine Non-essential0.324.9
Tyrosine Non-essential0.152.3
Arginine Non-essential0.203.1
Cysteine Non-essential0.121.8
Glycine Non-essential0.162.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167992 (Sweets). Educational reference, not medical advice.