Candies, TOOTSIE ROLL, chocolate-flavor roll: amino acid profile

as sold · USDA SR Legacy, FDC ID 167971 (Sweets)

Protein /100 g1.6 g
Energy /100 g387 kcal
Carbs /100 g87.7 g
Fat /100 g3.3 g
Amino acid score29%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Candies, TOOTSIE ROLL, chocolate-flavor roll provides 1.6 g protein and 0.11 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.116.9
Isoleucine Essential (BCAA)0.063.8
Valine Essential (BCAA)0.085.0
Lysine Essential0.095.7
Threonine Essential0.042.5
Phenylalanine Essential0.053.1
Methionine Essential0.010.6
Histidine Essential0.031.9
Tryptophan Essential0.1911.9
Glutamic acid Non-essential0.2817.6
Aspartic acid Non-essential0.2012.6
Proline Non-essential0.031.9
Alanine Non-essential0.063.8
Serine Non-essential0.085.0
Tyrosine Non-essential0.021.3
Arginine Non-essential0.063.8
Cysteine Non-essential0.000.0
Glycine Non-essential0.053.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167971 (Sweets). Educational reference, not medical advice.

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