cooked · USDA SR Legacy, FDC ID 174466 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.16 | 8.2 |
| Isoleucine Essential (BCAA) | 1.34 | 5.1 |
| Valine Essential (BCAA) | 1.45 | 5.5 |
| Lysine Essential | 1.94 | 7.4 |
| Threonine Essential | 1.19 | 4.5 |
| Phenylalanine Essential | 1.22 | 4.6 |
| Methionine Essential | 0.65 | 2.5 |
| Histidine Essential | 0.63 | 2.4 |
| Tryptophan Essential | 0.31 | 1.2 |
| Glutamic acid Non-essential | 3.91 | 14.8 |
| Aspartic acid Non-essential | 2.48 | 9.4 |
| Proline Non-essential | 1.34 | 5.1 |
| Alanine Non-essential | 1.34 | 5.1 |
| Serine Non-essential | 1.15 | 4.4 |
| Tyrosine Non-essential | 0.88 | 3.3 |
| Arginine Non-essential | 1.74 | 6.6 |
| Cysteine Non-essential | 0.35 | 1.3 |
| Glycine Non-essential | 1.47 | 5.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174466 (Poultry Products). Educational reference, not medical advice.