Capon, meat and skin, raw

raw · USDA SR Legacy, FDC ID 173645 (Poultry Products)

Protein /100 g18.8 g
Amino acid score125%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.397.4
Isoleucine Essential (BCAA)0.955.1
Valine Essential (BCAA)0.924.9
Lysine Essential1.558.3
Threonine Essential0.794.2
Phenylalanine Essential0.743.9
Methionine Essential0.512.7
Histidine Essential0.563.0
Tryptophan Essential0.211.1
Glutamic acid Non-essential2.7814.8
Aspartic acid Non-essential1.699.0
Proline Non-essential0.904.8
Alanine Non-essential1.095.8
Serine Non-essential0.673.5
Tyrosine Non-essential0.613.3
Arginine Non-essential1.186.3
Cysteine Non-essential0.251.3
Glycine Non-essential1.186.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173645 (Poultry Products). Educational reference, not medical advice.