cooked · USDA SR Legacy, FDC ID 173854 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.46 | 8.3 |
| Isoleucine Essential (BCAA) | 1.35 | 4.5 |
| Valine Essential (BCAA) | 1.40 | 4.7 |
| Lysine Essential | 2.70 | 9.1 |
| Threonine Essential | 1.27 | 4.3 |
| Phenylalanine Essential | 1.32 | 4.4 |
| Methionine Essential | 0.67 | 2.2 |
| Histidine Essential | 1.18 | 4.0 |
| Tryptophan Essential | 0.46 | 1.5 |
| Glutamic acid Non-essential | 4.67 | 15.7 |
| Aspartic acid Non-essential | 2.63 | 8.8 |
| Proline Non-essential | 0.93 | 3.1 |
| Alanine Non-essential | 1.59 | 5.4 |
| Serine Non-essential | 1.05 | 3.5 |
| Tyrosine Non-essential | 0.98 | 3.3 |
| Arginine Non-essential | 1.77 | 5.9 |
| Cysteine Non-essential | 0.21 | 0.7 |
| Glycine Non-essential | 1.25 | 4.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173854 (Lamb, Veal, and Game Products). Educational reference, not medical advice.