as sold · USDA SR Legacy, FDC ID 172175 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.92 | 9.0 |
| Isoleucine Essential (BCAA) | 1.12 | 5.3 |
| Valine Essential (BCAA) | 1.56 | 7.3 |
| Lysine Essential | 1.85 | 8.7 |
| Threonine Essential | 0.79 | 3.7 |
| Phenylalanine Essential | 1.09 | 5.1 |
| Methionine Essential | 0.58 | 2.7 |
| Histidine Essential | 0.76 | 3.5 |
| Tryptophan Essential | 0.31 | 1.5 |
| Glutamic acid Non-essential | 5.18 | 24.2 |
| Aspartic acid Non-essential | 1.44 | 6.7 |
| Proline Non-essential | 2.10 | 9.8 |
| Alanine Non-essential | 0.64 | 3.0 |
| Serine Non-essential | 1.12 | 5.2 |
| Tyrosine Non-essential | 1.29 | 6.1 |
| Arginine Non-essential | 0.71 | 3.3 |
| Cysteine Non-essential | 0.11 | 0.5 |
| Glycine Non-essential | 0.41 | 1.9 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172175 (Dairy and Egg Products). Educational reference, not medical advice.